Tue, March 23, 20212:00 PM – 3:00 PM This workshop focuses on understanding changing needs in retirement, income in retirement, dealing with debt in retirement, expecting the unexpected. Financial literacy is an essential life skill – no matter...
PAL Ottawa’s Supporting Cast continues its monthly Social Circles with a free talk on Medical Assistance in Dying (MAID) featuring Rosemary Morgan of the Dying with Dignity Committee on Thursday, February 25 at 2 pm. Registrants will receive a zoom link by email...
Join the Board of Directors of PAL Ottawa to be part of a dedicated group of community leaders working together to offer arts workers residing in the National Capital Region affordable housing and personal support in a creative, caring community so they can continue...
Registration is now open for 14 free, unique online sessions in the arts featuring some of Ottawa-Gatineau region’s top professionals. From visual arts and ceramics to creative movement, screenwriting, instrumental music, voice and dramatic arts, these individual...
Miss one of these events? Click HERE to view on PAL Ottawa’s Youtube Channel! Wednesday, February 3, 2-3 pm ABCs in Action: An Introduction to Contemporary Dance with Elizabeth Emond-Stevenson Participants will explore a variety of ways to transform ideas into...
What difference can PAL Ottawa make in the life of an arts worker? Plenty, as Maria Hawkins, long considered Ottawa’s Blues Lady, can attest. In 2015, Hawkins required surgery to prevent permanent vision damage. When the Ottawa General’s Eye Institute invited her to...
Get Moving in 2021 With Free Online Exercise Classes! In partnership with the boutique physiotherapy and fitness experience offered by Ottawa’s Movement Union, PAL Ottawa is extending its popular series of gentle online exercise classes. They will continue to...
Creative Arts Workers! PAL Ottawa is offering $1000 for on-line presentations! PAL Ottawa is seeking submissions from a wide range of arts workers to give Zoom and similar platform sessions during the first three months of 2021. We are seeking presentations that are...
PAL Ottawa just received a grant from the Federal Government’s New Horizons Program to assist seniors during the COVID pandemic. The funding will enable PAL Ottawa to provide a diverse program of activities to support our members. These will include:...
A virtual Annual Membership Meeting for PAL Ottawa takes place on Monday, October 19 at 7:30 pm. While all details (including the Zoom address) will be announced shortly, please mark this date in your calendar, and register by clicking here: The...
