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Supporting Cast

Helping artists and arts workers in the National Capital Region age-in-place.

Are you a Senior Artist or Arts Worker 55+ living in Ottawa/Gatineau seeking assistance with day-to-day needs?

Since 2012, our personal assistance program, Supporting Cast, has helped senior members of the arts community retain their independence while remaining in their homes. Whether living alone or living with a temporary or permanent disability, we connect artists to advice, support, and alternative resources to help them thrive.

PAL Ottawa’s Supporting Cast services include

  • Companionship and wellness checks via scheduled telephone calls 
  • In-person visits and telephone checkups, providing conversation and interpersonal support

  • Support with running errands, such as grocery shopping and medication pick-up

  • Providing transportation to appointments, such as medical, dental, or other

  • Accompaniment to arts and cultural events providing personal enrichment, support and companionship

  • Providing referrals to community social service agencies and/or municipal, provincial and federal departments and programs

  • Light housekeeping, such as laundry, dusting, vacuuming, etc.

  • Assisting with odds jobs in the home

PAL Ottawa was very supportive right from the get and the go. They understood that as an artist in my category – not a mainstream big-name, having-made-it artist – that I certainly did not have the wherewithal to go through this alone.
 
Maria Hawkins aka The Blues Lady— Award-winning singer

Community Resources

Arts Organizations, Unions, and Associations

ACTRA Ottawa
Arts Ottawa / d'Arts Ottawa
Canadian Actors’ Equity Association
Canadian Alliance of Dance Artists
Canadian Association for The Performing Arts (CAPACOA) / Association Canadienne des Organismes Artistiques
Canadian Senior Artists Research Network (CSARN)
Canadian Artists Representation / Le Front des Artistes Canadiens (CARFAC)
CAPACOA Linked Digital Future – 5 steps to Improve Your Digital Presence
Cultural Human Resources Council / Conseil des Ressources Humaines du Secteur Culturel
Dancer Transition Resource Centre
IATSE Local 471
Musicians Association of Ottawa-Gatineau, Local 180
Ontario Arts Council / Counseil des Arts de L’Ontario
Ontario Registered Music Teachers’ Association / L’Association des Professeur(e)s de Musique de L’Ontario (ORMTA)
Ottawa Music Industry Coalition / Coalition de l’Industrie de la Musique
 

Arts Organizations With a Focus on People With Disabilities

BEING Studio
Propeller Dance
SPiLL.Propagation
Joe Jack et John
Tangled Art + Disability
National accessArts Centre
Sick + Twisted Theatre
Edmonton CRIPSie
 

Housing Resources in Ottawa and Ontario

Centretown Citizens Ottawa Corporation
Co-operative Housing Association of Eastern Ontario
Ottawa Community Housing
Ontario Non-Profit Housing Association (ONPHA)
The Social Housing Registry of Ottawa
Senior Women Living Together
 

Crisis and Talk Help Lines

A Friendly Voice
Crisis Line
Hope for Wellness Helpline (for Indigenous population)
National Overdose Response Service
National Suicide Crisis Helpline
TAO-Tel-Aide (for French speakers)
 

Additional Community Resources in Ottawa

Catholic Family Service of Ottawa
Good Companions Centre
Jewish Family Services
Lebanese and Arab Family Services Agency of Ottawa (LASSA)
Olde Forge Community Resource Centre
Ottawa Chinese Community Service Centre
Ottawa Local Immigration Partnership (OLIP)
Ottawa Public Library
Ottawa Senior Pride Network
Wabano Centre for Aboriginal Health